• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Pinterest Icon
  • White YouTube Icon

Intuitive Wellness Coaching

scroll

What's Included

6 months of health & support

As your Intuitive Wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically.  I will guide you through the process of creating a vision for your life, health, and overall wellbeing. 

This program is designed especially for those who are ready to be the creator of their own life and are ready to take their healing to another level.


During the 6-month program you can expect to:​

  • Develop a deeper relationship with yourself while on your path to healing.   

  • Create a holistic practice to help manage stress and anxiety

  • Break down mental and emotional blocks to living your best life

  • Start developing healthier lifestyle habits and food choices.

  • Re-establishing yourself as a masterful creator of your health, wealth, and dreams

  • Receive support in managing sugar addiction and emotional eating.

WHAT YOU GET:

  • private coaching sessions (1hr)

  • Weekly email support 

  • Meal plans, recipes, and workshops

  • Discounts on private Yoga, Breathwork and Meditation sessions. 

Background

My path as a Wellness Practioner and Yoga Teacher started when I was looking for a more holistic way to heal emotionally and release trauma stored in my body. Receiving my education at the Institute of Integrative Nutrition based in NYC, I have studied multiple dietary theories and wellness practices around the world.  Being a passionate student of yoga after a year of deep shadow work I then decided to do my Yoga Teacher Training in Ubud, Bali. 

My focus on healing is working with the emotional pain body, nutritional wellness, and spiritual and emotional healing.   

Not sure?

Let's jump on a 15-minute call and chat.

Email below and we can get started.